A very common question by seekers!
The week has 168 Hrs to make up a full Week ie-168 is 7 x 24. Seven days = week, 24 hours = day, totals 168 hours.
let’s presume saints weekly use 56 asleep, 40+ working , 20+ watching TV (3 hours per day), 12+ at meal times (i.e. 35 min per meal), 3 hours + commute for work, & 4 hours dressing & washing, 1 hour at church for some or 7 hours for those who attend daily. That leaves only 24 hours each week of “free” time. MMM do not consider that we have free time as all our heart, mind, soul & time belongs to Yahweh God. Once a soul comes to the state of full time with Yahweh God within then we consider them with initiation respect and call them the “princes and princesses of Yahweh” which has no time demands or limits.